Work with me
A space to come back to yourself
This is a place where it’s safe to say what you really think, to change your mind, and to not have all the answers. You will be met with empathy, respect and honesty, and without judgement. Here, you can be truly heard and understood, and be yourself.
How we work together
- A free 30 minute call to get to know each other, hear where you are right now, and see if we’re a good match.
- We design the work around you: what matters to you, where you want to go, and how fast you want to get there.
- Step by step, we put it into action and turn it into real changes in your everyday life.
Choose what fits you
My signature programme
Reclaim Yourself
About 6 months · 1:1 online
Deep personal work to reconnect with who you really are: your values, your needs, and your trust in yourself.
- 10 sessions over about 6 months
- Homework and a follow-up email after each session
- Email support between sessions
More details about the programme below ↓
€750
for the whole programme
Session by session
Single sessions
60 minutes · 1:1 online
Prefer to go session by session, or want to work on something specific? Book a single session whenever you need one.
- No commitment to a full programme
€80
per session
For past clients
Stay True
Monthly accountability after Reclaim Yourself
Keep the momentum going with regular check-ins after the programme.
- 2 × 30 minutes a month · €60
- 2 × 60 minutes a month · €110
- Rolling month by month
from
€60
per month
A closer look
Inside Reclaim Yourself
What is included
- 1 opening session of 90 minutes about your story, where you are now and where you want to go
- 9 sessions of 60 minutes, every two weeks
- Personalised homework between sessions
- A follow-up email after each session with the main points and your homework
- Email support between sessions, so you are never alone in the process
What we work on
Phase 1 · Awareness
Noticing what is really happening. Looking inward with curiosity and honesty. Building self-compassion and self-trust. Clarifying your values.
Phase 2 · Change
Letting go of limiting beliefs. Imagining a different way to live and making a plan to get there. Building daily habits that support it.
This is for you if…
- You feel something needs to change and you are ready to take that first step
- You are open to looking inward with honesty and curiosity
- You are ready to commit time and energy to this process
- You are ready to do the homework and reflect between sessions
This is not for you if…
- You are looking for quick fixes or instant results
- You want someone to give you all the answers and do the work for you
- You are not ready to be fully honest with yourself
- Now is not the right time to invest time and energy in yourself
You might be wondering…
Is this therapy?
No. Coaching and therapy are different. Therapy supports healing, and can help with mental health conditions and with working through the past. Coaching starts from where you are today and where you want to go. Together we explore who you are and what matters to you, and then we turn it into steps you can take in your life.
I’m not a therapist, and I don’t diagnose or treat. If I feel that therapy would serve you better, instead of, or alongside our work, I will tell you honestly.
What does coaching with you look like?
My sessions are a safe space where you can share everything that is on your mind, without judgment. I listen with empathy and full attention, and I shape my approach around you, because everyone is different.
We use coaching questions and different exercises for self-discovery and self-awareness, some during our sessions and some for you to do in between. I will challenge you in a good way, to see things from a new angle and to keep moving forward. And I’ll be your cheerleader, supporting you in every way I can as you work towards your goals.
I’ve never done coaching before. Is that okay?
Absolutely. Most of my clients come to coaching for the first time. All you need is an open mind and a genuine desire to reconnect with yourself.
What if I’m not sure I’m ready?
That’s exactly what the discovery call is for. We talk, we explore, and together we figure out if this is the right moment for you.
Do we meet online or in person?
All sessions take place online via video call. This means we can work together wherever you are in the world.
What language are the sessions in?
Sessions are in English or Greek.
Can I pay for Reclaim Yourself in instalments?
Yes, you can pay in instalments. If you have any concerns about the investment, we can talk about them during the free discovery call.
Your life can feel like yours again.
It can start with one conversation, 30 minutes and free, whenever you’re ready.